20 Minute Butt and Thigh Workout – Glute Activation Workout




Bowflex Treadclimber Review – What You Need to Know for 2016

Thinking about a Bowflex Treadclimber? Wondering if it’s right for you? This Treadclimber review will tell you the main benefits of these machines – and what’s new for 2016!

Buying A Treadmill? Here’s What You Need To Look For!

Buying a treadmill but not sure where to start? Here are 6 key things to look for to make sure you find the right machine for you!

NordicTrack X15i Incline Trainer Review – How Does It Compare?

Is the NordicTrack X15i Incline Trainer a good buy? How does it compare to other models? Here’s what you need to know!

Spa Equipment: Massage, Sauna and More

Here is a list of the most common spa equipment which cannot be missed in any spa resort. A relaxing sauna, an awesome outdoor Jacuzzi and a table for body massage for strengthening your health and making you feel good.

Apple Watch and Healthcare: Role of Apps and Closer Patient Connections

The Apple Watch and healthcare marketing might sound incongruous when you envision the common uses for Apple’s latest invention. Yet, as with all mobile devices, it’s the perfect device to capture patient attention as consumers use smartphones and tablets to find quick information. Perhaps you’ve heard skeptics say that wearables will stay relegated to monitoring our heart rates or blood pressure while doing cardio exercise. Nobody said it should stop there, and the potential for wearables in healthcare marketing is an open book, including for plastic surgeons.

Why Individuals Make Use Of Elliptical Machines

In order to maintain health and improve performance, it is best to make use of effective gym equipment. As of now, there are numerous types of gym equipment that can help match your needs.

Bowflex Max Vs Elliptical Trainer – Which Is Best For You?

Trying to decide between the Bowflex Max Trainer and an elliptical trainer? Here are some of the main differences between them to help you make the best choice for you.

NordicTrack Incline Trainer Review – How To Choose the Right Model For You

Looking for a NordicTrack Incline trainer? There are currently 3 different models on the market at various price levels: the X7, X9 and X11. Which one is best? Which one should you choose? Here’s how they compare!

Things to Remember While Establishing a Gym at Home

Don’t buy physical fitness accessories blindly. On fitness, the famed cartoonist and creator of Peanuts comic strip, Charles Schulz had commented: Our life is a ten-speed bike, and most of the gears we rarely use! To a great extent he was right since many in their quest for a healthy body, do buy assorted gadgets but rarely use them. And reasons are aplenty for such a futile fancy prevailing in our society.

The Advantages Of Using Resistance Bands For Resistance Training

The advantages and uses of resistance bands are multitude. They are available in various sizes, tensions, colors, strengths and styles so that they can be used according to requirements. Exercise bands can be incorporated into different exercises without needing to worry about strength.

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