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NordicTrack Elliptical Trainers – 3 Things Buyers Should Know

Thinking about buying a NordicTrack elliptical trainer? Here are 3 things you should know about the market before you go shopping – to ensure you get the most for your money!

The Best Kettlebell Workouts

Kettlebell workouts are the most effective strength training exercises that also combine the benefits of cardio exercises. The secret lies in the design of kettlebells where the individual’s center of gravity is slightly off, thus, encouraging the muscles to work harder to keep the body’s balance on an even keel.

Elliptical Buying Guide – 7 Things To Consider When Shopping For An Elliptical Trainer

Buying an elliptical? It can get confusing with hundreds of options out there! Here are 7 key factors to consider when shopping so you can find the best crosstrainer for you!

Elliptical Trainer Stride Length – What Is It and Why Is It Important?

Buying an elliptical? You’ve probably come across the term “stride length” and wondered what it means. Here’s what you need to know about elliptical stride length and why it’s important to you.

Make Your Time On A Treadmill Count

A treadmill is the piece of fitness equipment that people either love or loathe. This gym staple is, however, just a tool – its effectiveness depends on how you use it!

Health Care Automation – An Approach Towards Improved Medical Industry

The implementation of various softwares in the health care industry promotes efficiency in the medical industry. Health care automation offers solutions for growth and improvement in the medical processes.

Nike Fuel Band Vs FitBit Force

Looking for the easies way to track your fitness goals? This is it! I will tell you about the latest fitness gadgets on the market that are tried and true. This is better than the thigh mater and the infamous shake weight. And won’t make you look silly or regret the day you bought it.

What To Look For When Buying A Stair Climber

When you’re looking to add equipment to your home gym a stair climber may be exactly what you are looking for. This piece of equipment will give you a low impact workout that will help tone you and allow you to reach your fitness goals and get you back into shape then will keep you in shape. The stair climber machine will allow you to get the cardio workout easily and get you moving. There are some things that you will want to look for when you are going out to purchase this, to get the most bang for your buck, read over our tips to buy the best one that you can afford.

How to Train for a Half Marathon on a Treadmill

The reasons one may want to use a treadmill to train for a half marathon can be varied. Maybe the weather isn’t cooperating with their training schedule and bad weather is keeping them indoors. Kids can be a factor as it can become very expensive to pay a babysitter every time it is time to train.

Why Get Insurance Coverage on Your Treadmill?

Walking or running outdoors is a great way to burn calories and stay fit. However, there are circumstances that can prevent you from doing it. These include weather conditions, allergies, busy schedules and other responsibilities.

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