At Home Glute Workout – Burnout Butt and Thigh Workout

What Are the Reasonable User Expectations for Tony Horton’s 10-Minute Yoga Workout?

Before we get into the topic at hand, I have to confess that I am a certified yoga fanatic. I have said many times that if I could get rid of all the workouts in the world and keep only 1, I’d choose yoga and there wouldn’t be a close second.

What Are the Strengths and Weaknesses of Tony Horton’s 10-Minute Cardio Workout?

One thing right off the jump about the Tony Horton’s 10-minute workout “10-Minute Trainer” is that it doesn’t feel a lot like the normal workouts I undertook in my middle- age years. I almost think it should be called the middle-age body shock workout.

A Serious Workout Junkie Or Just Getting Started, You’ll Love the Garmin Forerunner 110

If you run or walk for exercise you likely want to keep track of your progress. The Garmin Forerunner 110 is the perfect companion for this, tracking all aspects of your workouts so you can analyze them over time, see how you’re doing, compare with your workout buddies, and plan your future workouts.

Getting In Shape With The Omron HJ-112

Getting in shape is not always an easy task, particularly when working with a busy schedule that limits the amount of time available for actively exercising. By opting to buy and use an Omron HJ-112 pedometer, it is easier to properly measure…

The Rack Workout Station Tips

For those who have purchased The Rack all-in-one gym and want the best results and experience they can get from it, here are a few tips. Make your workouts with The Rack count!

Horizon Fitness T101 Treadmill Features Analysis

A close look at the excellent Horizon Fitness T101 treadmill. Discussion centres around the display and monitoring capabilities, plus a little bit of background on the manufacturer.

Resistance Training Equipment For Sports and Fitness

Anyone who wants to burn calories and build strength would be have interest in a resistance training program. Because resistance bands or tubing are fun and excellent for toning, they are growing in popularity.

Your Workouts And Your Body Type

You may or may not already be aware of the fact that every human body can be classified into a combination of up to three different body types. Back in the 1940s, a psychologist named William Sheldon created these classifications, and, in his 1954 book, Atlas of Men, Sheldon categorized all possible body types according to his three “somatotypes.”

Boost Your Exercise Routine With Quality Fitness Equipment

How often do you exercise? If exercise is a part of your daily routine, you may be searching for ways to change it up. After all, participating in the same routine each and every day can weaken your motivation and be downright boring. If you fall into this category, consider adding exercise equipment to your daily routine.

Schwinn Airdyne AD4: For A Very Adaptable Workout

A closer look at the Schwinn Airdyne AD4 exercise bike. Features examined include the unique resistance level set up and nice little extras like the dual action handles.

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