Bodyweight Cardio Workout for Fat Burn and Energy Boost – Total Body Cardio Interval Workout




Accelerated Vibration Training Provides a Fitness Grand Slam

A 3G Cardio AVT Machine will help to strengthen your core, relax your body and improve quality of life. From elite-level athletes to your neighbor, people in all walks of life are enjoying the benefits of vibration training.

How To Choose From The Best Rated Elliptical Trainers

There are so many different elliptical trainers out there it can be difficult to make the right choice. Obviously you want to compare prices as well, because an expensive option doesn’t necessarily mean you’re getting the best trainer out there. Research is the key and in order to make your research effective you can use a step-by-step process to find the best rated elliptical trainer.

Elliptical Trainer Buying Tips

The best tip we can give you when you are considering an elliptical trainer buy is to focus on yourself. By now you’ve probably asked your friends and family if they have an elliptical trainer and whilst you may get lucky with the options they provide, in most cases you will have to do your own research. Here are some purchasing tips when you’re looking for the best elliptical trainer buy.

What Features Are Found In The Top Treadmills?

How do you know which treadmills are the best to purchase? Although different people have different needs and wants when looking for a treadmill, you will find that the top treadmills all contain similar features, which set them apart from other models on the market. This article lists the main features found in the top treadmills and covers how these increase the effectiveness of any treadmill workout.

What To Look For When Buying An Exercise Bike

Buying an exercise bike is a fantastic way to help you lose weight and build up your strength and stamina. Having one in your own home lets you train whenever you feel like it with no extra effort needed. You will not need to venture out in the winter months, find someone to mind the kids or have to find the money for gym fees. Exercise bikes have improved a great deal over the years, and if you invest a reasonable amount of money you can get a great bike. However, there are a number of things to consider before buying an exercise bike.

Exercise Bike Benefits Explained

Including an exercise bike in your weekly exercise regime is a great way to keep fit, lose weight and build up your stamina. The exercise bike benefits detailed below are apparent from the moment you start using the bike, and it is an affordable piece of gym equipment that you can easily use at home, no matter what level of fitness and exercise you have.

Interesting Free Apps to Track Your Workout

Technology has influenced all the aspects of our life. Be it work or relationships, no nook or corner has been left untouched. There are dozens of apps to track our day to day movements.

A Clean Gym Is a Happy Gym

There will be more people flocking to the gym when January comes around. With them will come more dirt, more dust and more sweat. Be ready to keep your facility clean with these tips.

5 Tips to Buying Used Gym Equipment

Thinking of buying your first piece of gym equipment? First, here are some tips on what you should know to better help you make a quality, informed purchase.

Recumbent Bike Buying Guide – 6 Things To Look For When Buying

Buying a recumbent bike? Here are 6 things to look for when you shop to make sure you get the best value for your money!

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