Sweaty Bodyweight Cardio Butt and Thigh Workout




Trampoline for Fun & Fitness

A trampoline is a great tool which can be used both for fun and fitness. To know more about this read the full article.

A Discussion on Different Types of Cardio Fitness Equipment

As per doctors & physical trainers, exercise is considered as very important. With the change in the lifestyle, various diseases have cropped up that are ruining the lives of millions of people. One such disease that is considered as very harmful is the cardio-vascular disease. This disease is related to the functioning of the heart.

NordicTrack 1750 Vs 2450 Treadmill Comparison – What’s the Difference? Which Is Best For You?

Trying to decide between the NordicTrack 1750 vs 2450? This article will show you the main differences between the 2016 models to help you make a more informed decision!

Boston Marathon Treadmill Review – A Good Buy For You or A Waste Of Money?

Thinking about the Boston Marathon treadmill? Is it a good buy for you – or is it a waste of your money? Here’s how it works, what you get and what you need to know to make a more informed buying decision!

How To Choose An Effective Exercise Bike?

Today, more and more people are getting conscious of their weight and health. They now start to think of exercising to lose some excess weight and maintain a healthy figure. And among the best exercises opted by many people are running and biking.

3 Treadmills For Runners – That Won’t Break the Bank!

Looking for a good treadmill for runners? Runners need more from their treadmill like a longer belt, tougher deck and stronger motor. Here are 3 of this years great treadmills for runners that have all rated highly – and all are under $1500!

NordicTrack Incline Trainer X7i Review – Pros and Cons of the X7 Incline Trainer

Thinking about a NordicTrack incline trainer X7i? Is it a good buy for you? Here’s a quick review of the pros and cons of the X7 incline trainer – and how it compares to other models.

The Advantages of Using a Rowing Machine

A rowing machine provides the exact same kind of workout its name suggests: it’s just like a rowing boat, as one would with oars. Considering that, the fact that a rowing machine provides a low-impact cardiovascular workout, is not tough to infer.

For the CrossFitter: 10 Essential Gym Bag Items

A well-planned gym bag can make a big difference in how well your workout goes. This is especially true in CrossFit, where the movements can vary so drastically. Here’s a guide on what to pack.

Compression Gear Clothing To Enhance Recovery & Performance

When it comes to competitive sports, athletes are always looking for an edge. From hiring and training with top coaches, following meticulous nutrition plans or even taking performance enhancing drugs, it seems athletes will do almost anything to gain an advantage over their opponent. Wearing compression gear is a new idea that’s gaining more and more popularity as athletes have found it offers a performance edge. Combined with the latest technology, specialized compression clothing can be worn during or after training for a natural, healthy way to get more out of each session and even improve recovery time. Compression shirts, pants and shorts also offer a slimming, shape enhancing appearance that will make you look tighter and more muscular both in and out of the gym. Keep reading this article to learn more about the benefits of compression clothing and the latest innovations that can make a great difference in your performance.

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