Upper Body Warm Up – Warm Up Exercises for Upper Body Workouts




6 Things to Consider in Buying a Treadmill

If you are planning to buy a treadmill to add to your home gym equipment, then here are some of the important things to consider before deicing to buy a treadmill. Make sure to check them out first.

Using An Elliptical To Achieve Your Fitness Goal

If you are among those people who have a fitness goal and would really want to achieve it, you have to choose a fitness machine that you can use every day even when at home. If you do not have one, you can invest in an elliptical. The reviews have been very positive about this certain type of fitness machine.

Bowflex Max Elliptical – 5 Benefits You May Not Know About

Thinking about getting a Bowflex Max elliptical? Here are 5 benefits of the Max Trainer you may not have realized before!

Bowflex Max Trainer M3 Review – Right For You?

Thinking about the Bowflex Max Trainer M3? Is it right for you? And how does it compare to the other Max Trainer models? Here’s a review of what you need to know!

3 Most Common Sport Injuries That You Can Face

There are some of the common sports injuries that you can face when you are practicing. It is better to consult the doctor before they become worse to tolerate. The physician who is having many years of experience and knowledge about injuries is the best one to discuss with.

What To Look For When Buying A Treadmill – 7 Must-Have Features Most Buyers Don’t Know

Buying a home treadmill and not sure where to start? Here is a basic, easy guide on what you should look for when buying a treadmill for your home gym.

What To Look For When Buying An Elliptical Trainer – 6 Must-Have Features

Buying an elliptical but not sure where to start? Here are 6 must-have features to look for when buying to get the best elliptical trainer for your home!

Best Elliptical For Small Spaces – 3 Big Value Ellipticals For Small Workout Rooms

Looking for the best elliptical for small spaces? Here are 3 elliptical trainer options that are large on value, but small in size!

Home Gym Vs Health Club – What Is Your Pick?

Are you in confusion whether to join a Health Club or buy a Home Gym? Both these options come with their own shares of advantages and disadvantages.

Bowflex Max Alternatives – Alternative Ellipticals To the Bowflex Max Trainer

Looking for Bowflex Max Alternatives? Here are a couple of alternative ellipticals to the famous Max Trainer elliptical!

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